Engaging the Body and the Mind

The CLU Forrest Fitness Center is located in the Gilbert Sports and Fitness Center on Cal Lutheran's North Campus. The spacious 9,500 square foot Center is complete with state of the art equipment including free weights, weight machines, a resistance training circuit, and a newly updated cardio mezzanine.


Check out our new Workout of the Week under the Fitness Challenge tab!

The FFC has a new instagram account! Please follow us @CLUfitnesscenter #swollutheran

Spring 2015 Fitness Class Schedule


Boot Camp (5:15pm - 6:15pm) -Meet in the GSFC lobby


Yoga (5:15pm – 6:15pm)
Zumba (6:30pm – 7:30pm)


Bootcamp (5:15pm – 6:15pm) -Meet in the GSFC lobby
Pilates (6:30pm - 7:30pm)


Yoga (5:15pm - 6:15pm)
Zumba (6:30pm-7:30pm)


Pilates (5:00pm - 6:00pm)


- Evaluate the Fitness Classes - visit this link and take the survey: https://callutheran.qualtrics.com/SE/?SID=SV_et9kwBijen8jCHr

Questions? email: lrasmuss@callutheran.edu

Important: Individuals under the age of 18 are NOT permitted to use the Forrest Fitness Center

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